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P40D.I.13

Distance: 0.48 km
Pace: 4' 49″ /hr
Training Effect: Minor
Duration: 4′
Max Heart Rate: 160 bpm
Average Heart Rate: 141 bpm
Assent: 9 ft

11/13 = 85%

Not really a run, doesn't meet the minimums. Too bad. Bad day. I'm done.