philoserf (philoserf) wrote,
philoserf
philoserf

Water

I have been establishing a water drinking habit at work. It goes like this:

1. I run a 90 minute timer.

2. When the alarm chimes I fill a glass of water.

3. I then drink that glass over the period until the next chime.

4. Rinse and repeat.

To aid me in this task I have a pitcher or water and a kitchen glass at the ready. I fill the pitcher each morning and wash the glass. I run these two Yahoo Widgets, Kitchen Timer and Water 8.

I have a couple weeks down now along with a few days of backsliding tossed in. In general, it is working. I feel better too. Seems the kidneys function better when they have water to draw into their function. Go figure.

Subscribe

  • Moved

    I have moved to WordPress at http://philoserf.com/

  • Selection Problem

    I'm finally reading Leo Babauta's The Power of Less. I have read, or have on the list to read, many productivity books. It is a fascination of…

  • Down

    Over tired and lost, not accomplishing what I want, not accomplishing what I need. Difficulty thinking, planning, organizing. Over-extended, in work,…

  • Post a new comment

    Error

    default userpic
    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 0 comments