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Today Makes Nine

Today makes nine consecutive days of significant physical activity. I have been on the road, on the elliptical and doing upper body strength work every day. I am feeling great.

I am beginning to feel some pain but it is not yet worrisome. Mainly it is small tightness in the morning as I wake. I do have some upper back pain. A colleague tells me it may be my shoes. I must admit I've been running in my old broken down New Balance shoes. Time to replace them.


( 3 comments — Leave a comment )
Sep. 28th, 2007 03:27 pm (UTC)
You were the one who posted the red X thing, weren't you? I got inspired and have been doing that with my yoga practice. I currently have a calendar sitting in front of me with five red X marks on it. (Will be six today.) That was the ONLY thing that inspired my exhausted self to actually get up and do it last night. :-) I'm thinking I need to shoot for afternoons instead of evenings...
Sep. 28th, 2007 04:04 pm (UTC)
Many of us doing the red x thing. I did post it here recently. It helps. At least now in the beginning. The test will be when I fall off and have to get up again.
Sep. 28th, 2007 04:11 pm (UTC)
I imagine that first blank day is pretty harsh to look at. I'm using a red sharpie. Nice, strong, bright red.
( 3 comments — Leave a comment )