Today makes nine consecutive days of significant physical activity. I have been on the road, on the elliptical and doing upper body strength work every day. I am feeling great.
I am beginning to feel some pain but it is not yet worrisome. Mainly it is small tightness in the morning as I wake. I do have some upper back pain. A colleague tells me it may be my shoes. I must admit I've been running in my old broken down New Balance shoes. Time to replace them.