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Today Makes Nine

Today makes nine consecutive days of significant physical activity. I have been on the road, on the elliptical and doing upper body strength work every day. I am feeling great.

I am beginning to feel some pain but it is not yet worrisome. Mainly it is small tightness in the morning as I wake. I do have some upper back pain. A colleague tells me it may be my shoes. I must admit I've been running in my old broken down New Balance shoes. Time to replace them.

Comments

touchofgrey
Sep. 28th, 2007 04:11 pm (UTC)
I imagine that first blank day is pretty harsh to look at. I'm using a red sharpie. Nice, strong, bright red.