To review, these were the goals:
Goal 1 203 2007-11-07 <-- actual 207, down from 215, daily running/exercise program, 10.28 lb of fat loss, feeling much more fit, program has become habit.
Goal 2 193 2007-12-25
Goal 3 183 2008-02-11
Goal 4 175 2008-03-30
Goal 5 167 2008-05-17
Goal 6 159 2008-07-04
Revised goals:
Goal 2 197 2007-12-25
Goal 3 187 2008-02-11
Goal 4 179 2008-03-30
Goal 5 171 2008-05-17
Goal 6 163 2008-07-04
Comments
Still the goal is in the middle of the BMI range for my height. I don't claim to meet any concept of statistically average but I can dream.