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The running today was sprinting around the soccer field at dusk with the puppy off the leash. Our papillon is such a joy to watch when we can let her off the leash. I wasn't wearing the heart rate monitor. I was certainly out of breath by the end of it. So was she. Sat right down in a small patch of dirt and panted.

Followed that with a long walk around town with Kerry.

5/5 = 100%