Pace: 5′ 31″ /hr
Training Effect: Improving
Duration: 15′
Max Heart Rate: 169 bpm
Average Heart Rate: 147 bpm
Assent: 111 ft
9/11 = 82%
P40D.I.11
Pace: 5′ 31″ /hr
Training Effect: Improving
Duration: 15′
Max Heart Rate: 169 bpm
Average Heart Rate: 147 bpm
Assent: 111 ft
9/11 = 82%
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Moved
I have moved to WordPress at http://philoserf.com/
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Selection Problem
I'm finally reading Leo Babauta's The Power of Less. I have read, or have on the list to read, many productivity books. It is a fascination of…
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Down
Over tired and lost, not accomplishing what I want, not accomplishing what I need. Difficulty thinking, planning, organizing. Over-extended, in work,…
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