I substituted a pair of Nike Free 3.0 for the Vibram 5 Fingers I had laid out as my carrot. I loved my two pair of the original Nike Free. I wore them running and urban walking until they fell off my feet. The Nike Free 3.0 do not disappoint. They are an improvement over the original.
Today's run was a track run in the new Frees. At near 5k race pace. Yummy.
On another great Nike note, I won a pair of the Nike Lunarglide+ in NIke's Lunarglide+ twitter campaign. It has been years since I won something like this. I look forward to letting you know how those shoes feel on the road.
Soon I'll come back here with a new P40D series. It won't be related to running I think. I'll continue posting running bits from time to time.
I've also updated the running kit page.